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Archive for June, 2011

Tips to prevent hair loss

June 29th, 2011

Hair is a serious matter whether we have it, or we are losing it. During adolescence, hair loss can mean a person may be sick or just not eating right. Hair products, such as masks, shampoos and leave on conditioners can also prevent hair loss. If you are suffering from hair loss, you have reached the right spot to find out how to stop hair loss naturally. Here are a few tips to prevent hair loss.

Massage your scalp

Do scalp Massage with 2-3 drops of natural oil or a good vegetable oil. Leave it for 2-3 hours or overnight which helps in stimulating the circulation of the scalp. Every time you wash your hair, be sure to massage the scalp as well.

Limited use of machines

Don’t overuse hairdryers or curling iron because it can badly affect your problem and lead to hair loss. These machines can aggravate the problem of hair loss,

Drink plenty of water

Drinking water is good for hair growth. Drink at least 4 to 8 cups of water a day to stay hydrated and grow healthy hair. Drink filtered water that does not contain Chlorine, lead, etc. for healthy hair.

Food nutrition

Hair can be lost if you don’t have enough protein or iron in your diet, or if you go through a crash or fad diet. Start including more protein into your diet as your hair is made of protein. A healthy body is more likely to have healthy hair than an unhealthy one.

Reduce caffeine from your diet

Drinking caffeine reduces hair growth. Reduce or eliminate caffeine from your diet and replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink. You will see an increase in your hair growth.

Always use good hair care products and not just any scented shampoo. These are just a few suggestions of things to do to avoid hair loss. Try them out and get rid of hair loss.

5 Reasons to get married

June 20th, 2011

Everyone thinks about getting married at some point in their lives, and many go ahead and do it. Getting married is once in a lifetime decision for many people. When people wish to get married, invariably all of them expect a long term relationship. Very few would think of marriage as a short-term exercise. Getting married is a huge step. If you are not sure whether you are ready to take that big step, these 5 reasons to get married will help you decide.

Found that one person for you
The top reason to get married is because you found that one person who is perfect for you. You found the person you want to live the rest of your life with. This person you feel is marriage material. That is a real reason to get married.

Romance
Romance makes a great reason to get married. You can kiss or hug your partner whenever you want. If you want to hold hands, you can. The respect and commitment that come with a formal marriage can enhance the romantic value of the couple’s relationship. After you are married, you will see the romance blossom.

Family
Raising a family together is perhaps the most intimate relationship of all. It’s not easy to bring children into the world, you have to settle down and have a family. After getting married, you can start having a family together. This is a great reason to get married.

Household support
It is easier to hold up the household when you are married. You will have shared duties, and you are not stuck doing everything alone. After all, sharing a home means that both of you have invested in a future together.

Health
People who are married live an average of 10 years longer than those who are not married. It may be linked to the fact that most married people have lots of love and attention and of course health coverage. So get married and you will live longer and be healthier.

After reading these reasons, you may be able to come to a decision about whether you want to marry, and when you should do so.

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